Our Services
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Personal Training
Top-tier health and performance coaching. A customised approach to meet your specific health and performance goals. This all in one service gives you the tools and resources needed for a better quality of life and success in daily activities. This services is available in private locations including Fitzrovia, Shoreditch and London bridge. Home visits are also offered in these areas.
Please enquire for prices and packages.
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Hybrid Coaching
This coaching service offers both in person and online sessions to accommodate a variety of preferences and lifestyles. You will receive one training session each month. Each tailored to you specific needs, along with a custom training programme delivered through my app, allowing for flexible scheduling that fits seamlessly into your busy life. Additionally, check-ins every two weeks will provide an opportunity to assess your progress and make any necessary adjustments to your programme.
£149 monthly subscription
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Online Coaching
A personalised online training programme delivered via a user friendly app which caters to those already established in their fitness journeys. this service offers tailored programming to meet your specific goals and considers your availability resources. Weekly checking allow for questions about the programme and lifestyle habits. A minimum commitment of three months is required.
£99 monthly subscription
What can I help you with?
Strength
Muscle gain
Body composition
Fat Loss
Joint health and mobility
Flexibility and posture
Nutritional support
Technique correction
Lifestyle planning